Hello healthy friends!
Lets start with a question we get asked a lot... 'Why do we need Coconut Oil to get the full effects of Turmeric'?
We hope that you are all enjoying with us some of the amazing health benefits that come from adding Turmeric into your diet on a regular basis!
There is growing evidence and excitement over the numerous ways we can protect our good health and heal faster from any number of health challenges by regularly using Turmeric in our food and beverages.
There’s not much that dear Turmeric can’t do! She is truly a super-power when it comes to medicinal herbs, and her main weapon for defending your good health is Curcumin.
Curcumin is one of the most studied active ingredients in Turmeric that delivers most of the medicinal benefits. It is what provides that royal yellowish colour to Turmeric. Amidst all of the benefits that Curcumin provides it does have one challenge: it is not easily absorbable. In fact, it tends to stay in our digestive tract unless we combine it with ingredients that help it pass from the stomach through the small intestines and then throughout the rest of our body through the bloodstream.