You’re suffering, and you have no one to blame but yourself. And those last few sips! You feel nauseous, weak, joints are hurting, and your head is banging like crazy.
Agreed, this is an all-round horror. But help is at hand. Although there are no complete cures for a hangover, there are some simple ways to undo some of the damage.
Turmeric to the rescue!
A root cause of the dreaded hangover is inflammation, so it makes sense to embrace the healing powers of this brilliant anti-inflammatory spice! Not only does turmeric bring these anti-inflammatory effects, it also protects the liver, and is wonderfully easy to ingest.
When preparing for an evening out, make turmeric part of your routine. Have some turmeric powder, like our easy-to-take capsule. Take one before you go out, and one half-way through your party. The curcumin in turmeric will help reduce the intensity of the backlash you will face the next day, working like a sponge on your liver and stomach lining and preventing that awful nausea.