Our answer to the question WHAT IS TURMERIC GOOD FOR has us grabbing our pom-poms and bursting into a cheer… SO MANY THINGS!
• Turmeric is anti-inflammatory • Turmeric is an antioxidant • Turmeric is antibiotic • Turmeric aids metabolism • Turmeric supports weight management • Turmeric is antiseptic • Turmeric aids arthritis • Turmeric helps heal stomach ulcers • Turmeric soothes coughs & asthma • Turmeric gives you glowing skin • Turmeric lowers cholesterol • Turmeric speeds wound healing |
The Makeup Of Turmeric Tells You Why
The makeup of Turmeric is roughly: • 70% carbohydrates • 7% protein • 4% minerals • At least 4% essential oils • Plus other alkaloids • And is about 1% resin. It also has numerous vitamins, with over 300 naturally occurring components including: • Beta-carotene • Ascorbic acid (vitamin C) • Calcium • Flavonoids • Fiber • Iron • Niacin • Potassium • Zinc • And the compound linked to its most highly regarded health effects… CURCUMIN. |
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